Carol Ebert Jan 11, 20161 minHow to start the new year with actions that get amazing resultsAre you off and running with great ideas to get you healthier this year? Need some support to keep the momentum going? I know that...
Carol Ebert Dec 25, 20151 minDetox Your body from Sugar in the New YearDid you know the holiday sugar overload you’ve been experiencing is TOXIC to your body? And if you removed all the toxins from your body...
Carol Ebert Dec 15, 20142 minMoving from Mind-Full to MindfulnessHow Busy Minds Can Achieve Focus During the Holidays and Beyond I don’t know about you, but my mind is always full with no space to...