Have you ever dreamed of what the perfect holiday fantasy would be for you?  Find out how to do that in this next video. SPECIAL BONUS –...

I’m just back from the “excitement and high” of the USANA International Convention last week in Salt Lake. What I love about being...

Did you know that “people need people” and in some cases when people don’t have human contact they can die?  Newborns denied physical...

As a 30+ year attendee of the National Wellness Conference I totally love going every year not only for professional updating but almost...

As a long-time follower of the wellness movement, sometimes we forget that it didn’t exist.  In fact when I came on board while working...

Recently I had the honor of working alongside my mentor, Dr. Karen Wolfe, who flew in from California to present wellness presentations...

Have you always dreamed of working from home but never got the chance?  I remember when the workplace was not interested in letting us...

Just when I felt a slump in my wellness business I took a risk and attended a SWEET event that got me recharged, renewed and ready to...

Are You In a Position of  a Lifestyle Transition? The word TRANSITION means the passage from one form, state, style, or place to another...

There was a time when I would “stick with it” because it was the thing to do. You know – “don’t rock the boat” –  “behave yourself” –...

Are you a follower of any or all of these amazing people? Tony Robbins                      Brendon Bruchard                      Dr....

After struggling with at least two versions of having a web-presence over the last 10 years and neither being exactly what I wanted,...

I’m amazed at how long wellness has been a focus in my life.  I’m just returning from my annual trek to the National Wellness Conference...