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Healthy Lifestyle Coaching


After many years in nursing, I thought I was a pretty good communicator. However, as a wellness specialist and health educator my ability to affect lifestyle change seemed to be limited. Based on my expert opinion, I told patients and clients what to do to get healthier, but few seemed to follow my advice.


So why did my expert advice not create change?

I discovered the reason after I left my corporate job to go out on my own. Lost and confused about what to do next with my career, a wise Nurse Coach guided me using coaching communication techniques without telling me what to do. She kept her opinion to herself and guided me toward discovering what I needed to do to bring joy back into my life again. I was then able to create a plan perfect for me which propelled me into my next career path as an independent practitioner. This change in energy and attitude happened after only three sessions – and I didn’t need counseling! I was so amazed and excited about the process and its power, that I immediately sought coaching training. I became a certified Mindful Coach - and also a Coach Trainer - so I could help others realize their dreams.  

Ready to take the plunge?


Coaching: Services

Unlock Your Potential:
Explore How Carol's Coaching Can Transform Your Life

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Discover what clients are saying: 

So What About You?

Are you in need of some coaching to help figure out your next life path?

Complete the Contact Form to schedule an appointment and receive personalized answers to all your questions.


Hope to hear from you soon!

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