Self-Care Workbook
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? This workbook will help guide and inspire you to achieve more of your personal and professional goals.
This A to Z Coaching Guide will provide tools to help you:
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Tap into your inner wisdom for valuable answers about why you are so busy
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Challenge roadblocks that sabotage time for your self-care efforts
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Discover how your true passion can realign your priorities
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Implement do-able action steps that transform your thinking and move you forward
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Start practicing energy building activities that bring out your best
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See yourself in a more positive light instead of wallowing in negative energy over all your to-do’s
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Shift your thinking from I can’t to I can
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Increase your confidence in your ability to manage a busy lifestyle successfully
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Learn to coach yourself thru overly busy times
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Value this workbook as a good friend that can motivate you whenever you need support
GET YOUR COPY TODAY!