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5-Day Healthy Jumpstart

Looking for a “quick” way to get your “groove” back and start Rockin’ Your Health?


Here’s the deal.  I know you are burned out after all those years being a high-performer who sacrificed just about everything for your institution and your career.  I applaud you for that commitment – I did that too - but it has taken a toll on your wellbeing.  You probably have a few issues you would like to work on like - - -


     More energy

     Less weight

     Better rest


After all, if YOU are going to ROCK YOUR HEALTH you want to do it in fine style, right? 


It’s time YOU take care of YOU


So now it is your time to focus on YOU and no one else.  YOU are your top priority now. YOU deserve to take care of yourself.  YOU need to slow down and rejuvenate your mind, body and soul.  YOU are in control of your destiny and the time to start is NOW.


But where to start?  That’s where I come in. 


I have a SIMPLE HEALTHY JUMP-START PROGRAM perfectly designed for YOU that will give you just what you are looking for.  It’s a DIY PLAN you can do at your convenience without having to rely on anyone else.  After all – I know you are that kind of person who doesn’t need to be told what to do.  You just need to be pointed in the right direction and away you go, right?


Here’s what our 5-day Jumpstart Program can do for you:

  • Lose 4-5 pounds in the first five days*, and maybe more after 30 days. Hello, jeans-I-haven’t-worn-in-5-years!

  • Start having enough “healthy” energy to tackle all the cool things that your new life has to offer – If you are leaving your permanent day job I can attest to the fact that you will be busier in the future than you were before – as if that is possible – so prepare yourself to “tame that tiger” within before it sets itself loose once more!

  • Start sleeping better – I know- you don’t even know what it is like to have a restful night’s sleep and be able to wake up naturally and refreshed without that alarm clock. Well your bed is awaiting your arrival to cradle you for those wonderful 7-8 hours of restorative sleep!

  • Elevate your mood into a steady state of happiness —and add a bounce -in-your-step.  Trust me on this – you will experience a true sense of “well-being” and empowerment over finally having control over your health.

  • Keep the process simple so you won’t have to think about anything.  Except maybe how good it’ll feel when the future slim you fits into those cool new outfits you will be wearing once you retire those old duds from your past life. 


The 5-day Jumpstart Program provides all your meal plans, healthy smoothies, supplements and probiotics to settle your gut down which are shipped straight to your door, and all you have to do is open the box, and enjoy.

  • Eliminate hunger.  Hungry isn’t healthy. You’ll eat five yummy meals and snacks each day, and you’ll love ‘em all. You know that eating small meals every 2-3 hours is the best way to keep blood sugar in check, right?  And you can trust this food will not pump more toxins into your body like fast foods and carb-heavy choices.

  • Provide tons of support from others currently enrolled in the Program. With our FACEBOOK group of over 700 women, you’ll find the inspiration—and motivation—to keep on going. Even when it feels so darn hard. (Because sometimes, it will.)

  • Guide you into taking a big step toward becoming the person you were meant to be—not the one you secretly thought you would have to settle for once you entered your Third Act.  You know the one that says to you  – I have the same health problems my family had so there is nothing I can do to change that.  It is my destiny.  You can check that belief at the door – it is not valid anymore – A new day is dawning for YOU!


Look at all this cool stuff you will get when you enroll

  • Awesome content. We will cover the science behind why this program has worked to reverse metabolic syndrome, the truth behind sugar addiction, food and mood, how to begin living a low-glycemic lifestyle, plus many extra educational and motivational emails to ensure your success as you move forward.

  • LIVE education and coaching calls to guide you thru the Detox and Cleanse phase from seasoned experts who have helped hundreds like you make the break from sugar and carb overload and get on the path of true health.

  • 5-Day Detox & Cleanse, a “never-feel-hungry” 5-day cleanse done with healthy nutritional support. (Note: This is all natural. No junk or stimulants.) Just cleansing foods that taste so amazing you won’t believe they are actually healthy!  ***Gotta love the scientists who created this program by paying attention to what our bodies need to heal and keeping it simple so it will be easy to stick with.

  • 5-Day Detox & Cleanse support emails, including an email each morning of your cleanse with tips, inspirations and updates

  • 5-Day supply of healthy, delicious breakfast smoothies designed to jump-start your journey

  • 5-Day supply of the #1 rated multivitamin in North America (because this is WAY more important than most people think)

  • 5-Day supply of probiotics because if your gut isn’t healthy and working properly, all the best nutrition in the world won’t get fully absorbed by your body.

  • In total, 15 meal replacement smoothies and 10 packets of twice a day high quality vitamins, and 5 probiotic stick packs are included in the cost of the program

  • Shopping lists and recipes you can personalize toward your tastes so you know exactly what to eat that’s enjoyable but also keeps you healthy

  • Food charts, handouts and tons of other resources to continue on with your new healthy and energetic self

  • Access to the private Facebook group to connect with other participants for ideas and motivation

  • Lifetime access to all program content and resources

  • A new body, a new life, a new perspective, and unlimited possibility


Your 5-Day plan looks like this:


Upon registration you’ll receive immediate access to your Getting Started Guide with loads of information on how to clean up your diet and life, including your suggested shopping list and resource guide to make your program a success.

Once the program begins, you’ll get an email from us every day with handouts, tips, action items, recipes and heart-centered vibes that will teach you everything you need to know to eat and live well. (And don’t worry, you can do everything at your own pace)  All of the content is yours to keep forever and ever.

During the 5-Day Detox and Cleanse phase you’ll also take your custom AM and PM supplement packs (included in the cost of your program) so you can feel the effects of what optimal levels of nutrients can do for your body.

You’ll also complete the 5-Day Healthy Food Cleanse using delicious healthy smoothies and  recommended fruit and vegetable snacks during your program to help stabilize your blood sugar and jumpstart your weight loss.

After the 5-Day cleanse, you’ll start eating low glycemic meals and snacks based on the information you learn from the emails and the educational recordings. You’ll be eating 5-6 times each day so you never get hungry. We’ll provide you with recipes, ideas for dining out, and tons of tools to fit into your lifestyle and make your program a success.


Have more than 5 lbs to lose?

We’ll adjust your program for greater weight loss for an extra cost.

Let us know when you register if this is your goal.

So ask yourself –

Where do you want to be in one month?


Give yourself this gift of “Feeling Great”

As you embark on your Third Act!


Ready for the cost?

   $399 VALUE FOR ONLY $149. 


Can’t beat that!

We are only asking you to pay for the cost of the products – not for our time and effort in creating all the bells and whistles that go along with this program. 


Fill out the form below and we will connect with you.

Remember - huge changes can be made in a small amount of time.

Here's what one happy client has to say:

After meeting with Carol on one to one basis I decided to try her program of sugar busting. She helped me with weekly counseling sessions to help me make a lifestyle change after the sugar busting program was done. With her help and learning about good foods to eat and which foods affect blood sugar level I started my journey. 

After 12 months I had lost 40 pounds, when I saw my doctor for a visit shortly after one year  starting the program I was able to drop my A1C level from 6.9 down to 5.7. The doctor was so pleased that on my next visit he removed me from two diabetic drugs. 

I just had my two year anniversary on this program and continue my lifestyle change, I have maintained my weight loss, and my A1C level is still 5.7. I would highly recommend contacting Carol to help you with sugar addiction and helping you make a lifestyle change and improve your life.

Ken B. Thrivent Insurance Agent

5-Day Jumpstart: Welcome
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