Elevate Your Wellbeing
Explore the Possibilities in Your 3rd Act with Expert Consulting Services
Top Health Risks
Find out what elements of your lifestyle may be negatively impacting your health and suggestions to minimize those risks.
Lifestyle Plan
Find out strategies to move you forward that will positively influence your lifestyle. It includes helpful strategies to address your nutritional and fitness needs, stress management and more.
Personalized Nutrition Plan
Find out what foods and nutritional supplements you need for optimal health of every cell in your body.
If you are ready to make changes in your life and don’t know where to
begin, a great starting point is to complete a WELLNESS ASSESSMENT. This is the
tool I use with all my coaching clients to get a clear picture of where they are
now and set the course for where they want to be in the future. AWARENESS is the
FIRST STEP, and this tool will help you take those first steps toward a
Rockin’ 3RD Act.
Discover what this tool has in store for you:
Below are the 3 simple steps for you to take:
Still not sure whether you should do this?
Here is something very important for you to consider:
My personal take on being older and relying on the healthcare system
is this: Sometimes I feel like we have fallen thru the cracks; the system doesn’t care about us anymore and we've been left to our own devices. If this is true (and I’m not saying it is for everyone), now more than ever, having the
information from this consultation is critical for you to start
Rockin’ your Health in Your 3rd Act.
Ready to get started?
1. Register
Register to receive the Wellness Assessment
via email.
2. Complete
Complete the assessment and schedule a phone consultation.
3. Phone Consultation
On the call, we will review the assessment results, determine what changes you desire, and create a workable action plan for you.