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Just checking in to see if you are still on track with what you are intending.  I should ask – What is it that you want to have happen?...

I know you are very busy and you have these wonderful health goals you want to achieve in the New Year.  How is it going for you? Is...

Are you off and running with great ideas to get you healthier this year?  Need some support to keep the momentum going? I know that...

Did you know the holiday sugar overload you’ve been experiencing is TOXIC to your body? And if you removed all the toxins from your body...

There’s a shift going on.  Can you tell? Warm to cold. Light to dark. And most recently, beautiful fall days have descended into rainy...

It’s fall, foliage is starting to die off, dry leaves  are in piles everywhere – and instead of feeling down,  it brings me joy! I Iove...

Is it a shock to your system when you start wearing spring clothes and find they don’t fit anymore?  Rather than try to figure out what...

Have you always dreamed of working from home but never got the chance?  I remember when the workplace was not interested in letting us...

Are You In a Position of  a Lifestyle Transition? The word TRANSITION means the passage from one form, state, style, or place to another...

After struggling with at least two versions of having a web-presence over the last 10 years and neither being exactly what I wanted,...