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Are you WELL  AWARE about what is going on with your health?  Sure I know you are ultra busy doing your daily to-do list, running from...

Your Microbiome: The Missing Link in Achieving Optimal Health The microbiome is the community of trillions of bacteria that live in your...

“Cleanses” have become super popular but not everyone understands what it is and why it is important.  No, I’m not talking about...

It’s no secret that people are frustrated with the way today’s healthcare system operates with it’s lack of focus on what true healing is...

I just want to remind you of my next wellness retreat at Sanoviv Medical Institute –  and YOU’RE INVITED! Sanoviv Health & Education...

I know you are enjoying summer sun and fun and are in the mode of “whatever”.  I can break all the rules and indulge myself because who...

I’m just back from my annual trek to the 42nd Annual National Wellness Conference – the lifeblood of my wellness career for rejuvenation,...

28 DAY SUGAR BUSTER BOOTCAMP BEGINS APRIL 24 with Carol Ebert and Dr. Karen Wolfe, Sugar Addiction Specialist WHAT YOU GET IN YOUR SUGAR...

TODAY IS THE LAST DAY to make the commitment to join our group of “28 day health seekers”.  We are a fun group who believe that our...

I’ve sent you a few emails to remind you of our 28-Day Be Healthy Challenge and I suspect you are still on the fence about joining.  Time...

What if I told you that 4 top wellness experts are willing to give you their time and expertise to help you get healthier. Imagine if you...

Right about now you are probably saying to yourself –  I need to get my body, mind and spirit in a healthier place but I’m not sure I...

You Can Get Healthier in 28 Days! Spring is closing in and I’ll bet you have been wanting to shed off those winter blahs and refocus on...

I woke up early with severe stabbing pains in my gut, nausea, vomiting and an expectation that I had the 24 hour flu.  After 24 hours...

Did you know the holiday sugar overload you’ve been experiencing is TOXIC to your body? And if you removed all the toxins from your body...

I know what it is like to eat crap when you don’t have the time, desire or energy to cook good food for yourself. I remember that so well...