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Have you imagined what life would be like if your spouse died?  It’s only recently that I have pondered that occurrence.  I’ve been lucky...

What if I told you that 4 top wellness experts are willing to give you their time and expertise to help you get healthier. Imagine if you...

Just checking in to see if you are still on track with what you are intending.  I should ask – What is it that you want to have happen?...

There’s a shift going on.  Can you tell? Warm to cold. Light to dark. And most recently, beautiful fall days have descended into rainy...

We’re halfway through summer and I’ve had more hot dogs, cakes, s’mores, barbecues, party dinners then I handle.  It’s all good because I...

Have you ever pondered the effect you and your presence and your efforts have had on the people, places and things you’ve touched?  I had...

As a 30+ year attendee of the National Wellness Conference I totally love going every year not only for professional updating but almost...

This is my current thinking about my life today. The numbers keep piling up but I still feel and think the same.  So do I define myself...

Have you always dreamed of working from home but never got the chance?  I remember when the workplace was not interested in letting us...

What do you do when you know an era is ending in your life and you are not prepared?  This recently happened for me when I found my water...