10 Step Guide for a Rockin’ New Year
The word TRANSITION means the passage from one form, state, style, or place to another = CHANGE! Some of you are cringing thinking about...
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Carol Ebert
- Dec 2, 2017
- 4 min
Keeping Your Loved One Alive and Well
Have you imagined what life would be like if your spouse died? It’s only recently that I have pondered that occurrence. I’ve been lucky...
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Carol Ebert
- Apr 19, 2016
- 3 min
If It’s Not One Thing, It’s Another! The Art of Accepting the Inevitable
What does it mean to accept the inevitable? I’ve been pondering this lately as I’m getting older, (not that there’s anything wrong with...
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Carol Ebert
- Mar 21, 2016
- 2 min
Stop Muttering and Start Decluttering – Try A 12 Step Approach
If you are CREATIVE like me, clutter stays cluttered and causes muttering about the clutter and never gets resolved. So what’s that all...
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Carol Ebert
- Mar 14, 2016
- 2 min
Network or Die!
Did you know that “people need people” and in some cases when people don’t have human contact they can die? Newborns denied physical...
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Carol Ebert
- Jan 5, 2016
- 2 min
3 Cravings you must have in the New Year
3 Cravings you must have in the New Year Craving to meet new like-minded people and expand your circle of friends Craving to make a...
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Carol Ebert
- Nov 17, 2015
- 2 min
SHIFT Happens
There’s a shift going on. Can you tell? Warm to cold. Light to dark. And most recently, beautiful fall days have descended into rainy...
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Carol Ebert
- Oct 19, 2015
- 1 min
Burn Baby Burn
It’s fall, foliage is starting to die off, dry leaves are in piles everywhere – and instead of feeling down, it brings me joy! I Iove...
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Carol Ebert
- Oct 11, 2015
- 1 min
Finally – the truth about what causes chronic disease
What if everything you knew about the cause of chronic disease got turned on its head and was no longer true. How would that make you...
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Carol Ebert
- Oct 7, 2015
- 2 min
Community builds immunity – and maybe your bottom line too!!
How much value do you place on being with friends, family and co-workers? Probably alot, but did you know that it can improve your health...
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Carol Ebert
- Jul 15, 2015
- 2 min
Remarkable You!
Have you ever pondered the effect you and your presence and your efforts have had on the people, places and things you’ve touched? I had...
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Carol Ebert
- Apr 26, 2015
- 1 min
Your Challenge Today – What’s age got to do with it?
This is my current thinking about my life today. The numbers keep piling up but I still feel and think the same. So do I define myself...
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Carol Ebert
- Apr 22, 2015
- 2 min
Introducing 5 Reasons Why Working From Home Rocks Your Health
Have you always dreamed of working from home but never got the chance? I remember when the workplace was not interested in letting us...
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Carol Ebert
- Apr 13, 2015
- 2 min
FINALLY – An EASY Way to Get Moving
Why are we so resistant to exercise? The CDC says 80% of the US population doesn’t get the recommended amount of exercise for health. ...
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Carol Ebert
- Jan 6, 2015
- 4 min
Your 10 Step Guide to a Rockin’ New Year
Are You In a Position of a Lifestyle Transition? The word TRANSITION means the passage from one form, state, style, or place to another...
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Carol Ebert
- Nov 16, 2014
- 1 min
The Gratitude Dance – and It’s Not the Turkey Trot!
As we begin this week leading to Thanksgiving, I am filled with gratitude for everything in my life. As they say, the good, the bad, the...
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Carol Ebert
- Oct 17, 2014
- 3 min
From Alka Selzer to Zantac – How to shift from more gut drugs to more gut health
I know what it is like to eat crap when you don’t have the time, desire or energy to cook good food for yourself. I remember that so well...
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Carol Ebert
- Oct 9, 2014
- 2 min
How to make $1000 per month “extra” in Retirement
Taking a “cut in pay” when you retire is a hard pill to swallow and not ideal if you want to spend your newly found free time traveling...
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Carol Ebert
- Sep 29, 2014
- 2 min
Transitioning From Healthcare to Wellness – New Opportunities for Retiring Nurses
10,000 Baby Boomers retire daily – many with wellness needs – and 25% of the boomer nursing workforce is getting ready so it’s clear...
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Carol Ebert
- Sep 8, 2014
- 3 min
Cultivating a VACATION State of Mind in Retirement
Let’s face it! When you go from a jam-packed, high speed, stress-filled lifestyle of our typical crazy work-world and transition into the...
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