Call Today! (507) 313-4515

How much value do you place on being with friends, family and co-workers? Probably alot, but did you know that it can improve your health...

Have you ever pondered the effect you and your presence and your efforts have had on the people, places and things you’ve touched?  I had...

As a 30+ year attendee of the National Wellness Conference I totally love going every year not only for professional updating but almost...

This is my current thinking about my life today. The numbers keep piling up but I still feel and think the same.  So do I define myself...