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Wellness

Overcoming the “Summertime Blues” with a Wellness Twist

We’re halfway through summer and I’ve had more hot dogs, cakes, s’mores, barbecues, party dinners then I handle. It’s all good because I...

Wellness Coaching

Carol Ebert

Aug 3, 20151 min read

Introducing the Summer Slimdown Special

Is it a shock to your system when you start wearing spring clothes and find they don’t fit anymore? Rather than try to figure out what...

Wellness Coaching

Carol Ebert

May 19, 20152 min read

Introducing 5 Reasons Why Working From Home Rocks Your Health

Have you always dreamed of working from home but never got the chance? I remember when the workplace was not interested in letting us...

Wellness Coaching

Carol Ebert

Apr 22, 20152 min read

FINALLY – An EASY Way to Get Moving

Why are we so resistant to exercise? The CDC says 80% of the US population doesn’t get the recommended amount of exercise for health. ...

Wellness Coaching

Carol Ebert

Apr 13, 20152 min read

My Water Bed is Leaking and There’s No Turning Back

What do you do when you know an era is ending in your life and you are not prepared? This recently happened for me when I found my water...

Life Transitions

Carol Ebert

Mar 29, 20152 min read

Getting Older is Looking Better and Better

My head is still spinning after viewing Dr. Christiane Northrup’s latest PBS Special Glorious Women Never Age. Inspiring, energizing,...

Goddesses Never Age

Carol Ebert

Mar 2, 20152 min read

Your 10 Step Guide to a Rockin’ New Year

Are You In a Position of a Lifestyle Transition? The word TRANSITION means the passage from one form, state, style, or place to another...

Wellness Coaching

Carol Ebert

Jan 6, 20154 min read

Help me and I will help you!!

After struggling with at least two versions of having a web-presence over the last 10 years and neither being exactly what I wanted,...

Wellness Coaching

Carol Ebert

Jul 6, 20142 min read

Eternal Wellness for Eternal Joy

I’m amazed at how long wellness has been a focus in my life. I’m just returning from my annual trek to the National Wellness Conference...

Nurses and Retirement

Carol Ebert

Jun 26, 20142 min read

Self-Sacrifice NO MORE!

I was inspired to write this after reading Dr. Christiane Northrup’s latest blog by the same name at www.drnorthrup.com because it rang...

Nurses and Retirement

Carol Ebert

Jun 19, 20142 min read

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