Carol Ebert Nov 17, 20152 minSHIFT HappensThere’s a shift going on. Can you tell? Warm to cold. Light to dark. And most recently, beautiful fall days have descended into rainy...
Carol Ebert Oct 19, 20151 minBurn Baby BurnIt’s fall, foliage is starting to die off, dry leaves are in piles everywhere – and instead of feeling down, it brings me joy! I Iove...
Carol Ebert Oct 7, 20152 minCommunity builds immunity – and maybe your bottom line too!!How much value do you place on being with friends, family and co-workers? Probably alot, but did you know that it can improve your health...
Carol Ebert Aug 3, 20151 minOvercoming the “Summertime Blues” with a Wellness TwistWe’re halfway through summer and I’ve had more hot dogs, cakes, s’mores, barbecues, party dinners then I handle. It’s all good because I...