Introducing 5 Reasons Why Working From Home Rocks Your Health
Have you always dreamed of working from home but never got the chance? I remember when the workplace was not interested in letting us...
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Carol Ebert
Apr 13, 20152 min read
FINALLY – An EASY Way to Get Moving
Why are we so resistant to exercise? The CDC says 80% of the US population doesn’t get the recommended amount of exercise for health. ...
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Carol Ebert
Mar 2, 20152 min read
Getting Older is Looking Better and Better
My head is still spinning after viewing Dr. Christiane Northrup’s latest PBS Special Glorious Women Never Age. Inspiring, energizing,...
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Carol Ebert
Jan 6, 20154 min read
Your 10 Step Guide to a Rockin’ New Year
Are You In a Position of a Lifestyle Transition? The word TRANSITION means the passage from one form, state, style, or place to another...
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Carol Ebert
Dec 15, 20142 min read
Moving from Mind-Full to Mindfulness
How Busy Minds Can Achieve Focus During the Holidays and Beyond I don’t know about you, but my mind is always full with no space to...
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Carol Ebert
Dec 8, 20143 min read
Getting out in front of the holiday season before you fall behind
Yes – those crazy busy holiday-prep days are upon us so it is time to “get out in front of it”. (I love this phrase from the work of...
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Carol Ebert
Nov 16, 20141 min read
The Gratitude Dance – and It’s Not the Turkey Trot!
As we begin this week leading to Thanksgiving, I am filled with gratitude for everything in my life. As they say, the good, the bad, the...
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Carol Ebert
Oct 17, 20143 min read
From Alka Selzer to Zantac – How to shift from more gut drugs to more gut health
I know what it is like to eat crap when you don’t have the time, desire or energy to cook good food for yourself. I remember that so well...
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Carol Ebert
Sep 8, 20143 min read
Cultivating a VACATION State of Mind in Retirement
Let’s face it! When you go from a jam-packed, high speed, stress-filled lifestyle of our typical crazy work-world and transition into the...
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Carol Ebert
Jun 19, 20142 min read
Self-Sacrifice NO MORE!
I was inspired to write this after reading Dr. Christiane Northrup’s latest blog by the same name at www.drnorthrup.com because it rang...
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